'better mind, better strength, better flow - for a better self
LET'S IVOLVE
TOGETHER
hello,
my name is Anne-Laure
As a Fitness Trainer, my goal is to help individuals achieve their fitness goals and lead a healthier lifestyle. I specialize in creating customized workout plans and nutrition programs that are tailored to each individual's unique needs and preferences. Take a look at some of the success stories of my clients who have transformed their lives with my help.
Anne-Laure Boucquaert
"With the right mindset we can ivolve into being our better self. Let me help you on your path to find better balance, better mind, better strength, better flow"
WHAT CAN I OFFER
IVOLVE YOUR STATE OF MIND
HEALTH COACHING - PSYCHOLOGICAL ADVICE
Let's work together to remove any mental blockages that keep you from reaching your goals.
IVOLVE YOUR BODY & STRENGTH
PHYSICAL WORKOUTS
I provide tailor made workouts based on your physique with your goals in mind. Let's achieve them together.
IVOLVE YOUR INNER BALANCE
NUTRITION ADVICE
A healthy heart, mind and body needs a balanced nutrition scheme. I'll work with you to discover how we can build a nutrition plan that works to achieve your goals.
IVOLVE YOUR SELF & FLOW
MASSAGE THERAPY
A better flow releases a better self. I can provide therapy that help remove any blockages so we achieve your goals faster.
"I've become more confident in working out independently because I feel like I have mastered the exercises. Additionally, I've regained my motivation to exercise, which is incredibly valuable to me. In terms of strength training, I can see progress for example in increased weights and power. You've also motivated and assisted me in establishing certain routines, both in terms of nutrition and fitness."